About Me

I am a passionate individual with an obsession for pushing myself to my limit and always pushing to reach new fitness goals. I have completed a number of sporting events including, rowing, marathons, triathlon, UK Ironman, Marmotte Alps cycling sportive and recently successfully summited Mera Peak (6473M) in the Himalayas. Mera Peak is the equivalent of camp 2 of Mount Everest. I am a keen biohacker and over the last few years have found the diets that work, the training plans that make a difference and the mindset that powered me to to the finish line of all my major events. My mission is to help others reach their goals. I believe with the right positive attitude anything is possible.

 

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About Me

I am passionate about health and fitness and I have competed in a number of different sports and events. My early years were spent playing football but due to a knee injury I was unable to continue. I took up Chinese Kung Fu for 4 years and then got hooked on marathon running and triathlons and completed the Bolton UK ironman. Through studying, trial and error and surrounding myself with knowledgeable coaches I have learned a lot about the human body and physical performance. With the advancement in technology, we are now able to track all our workouts and gain a deeper understanding of the types of training and nutrition which will reap greater results. I have been a consistent biohacker for the last 2 years ad I feel that embracing technology to measure heart rate, zone training, power training, heart rate variability, nutrition and sleep has enabled me to stay focused and increase my performance to a high level. My work ethic, knowledge and discipline around nutrition has enabled me to complete all the goals I have set. I am a keen cyclist and compete regularly in time trials. I have a passion to help other people reach their goals, I am a certified personal trainer, specializing in health, fitness, wellness and nutrition.