About Me

I am a passionate individual with an obsession for pushing myself to my limit and always pushing to reach new fitness goals. I have completed a number of sporting events, rowing,marathons, triathlons and just recently completed the UK Ironman. I am a keen biohacker and over the last few years have found the diets that work, the training plans that make a difference and the mindset that powered me to to the finish line of an Ironman. My mission is to help others reach their goals. I believe with the right positive attitude anything is possible.

 

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Feel good inside and and out

Learn gratitude

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Learn to meditate

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Eat healthy

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Reduce stress

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Have fun, explore and learn something new

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Good relationships

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